Tampilkan postingan dengan label Fitness. Tampilkan semua postingan
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Kamis, 18 Maret 2010

The true remedy to hair loss problems!

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Lift your spirits up because we have good news for you. There is an effective drug that will stop you from getting balder than you already are. We know how tough it is to live with a constant idea of hair cover. When men are bald completely it is not that bad. But usually baldness comes slowly, taking it step by step - making you feel miserable and vulnerable about yourself. You should not consider it a misfortune. It is just a malady and you can treat that in the world where we touch screens to send messages and sing with invisible microphones.


Baldness usually affects men that are genetically predisposed to it. But no matter what you think of it there is always a chance to improve everything as long as you are financially and psychologically ready for a change.


What does hair loss mean for men? It is a curse for those men that take a good care after themselves, especially those individuals that used to have long rich hair. Of course, time is unstoppable. You can't turn it back and always stay young. Some health problems always appear with age. But it doesn't mean you have to lose your confidence and self-esteem before of those issues.


Our articles will not be any news-breaker. We will only tell you your options and how you could manage the situation you find yourself in. It is important to remember that sometimes it takes a struggle and much strengths to overcome a problem but once you do it - you are back with your old-self, happy, calm and careless.


If you decide to start your recovery problem today, the first step you need to take is to make an appointment with a hair specialist. He will examine you and establish the hair-loss cause. The most common form of hair loss is pattern baldness. Pattern baldness means half of the hair is missing. You don't go bald totally.


After your consultation is finished you walk away with a prescription. This prescription contains medication you need to consume to recover from hair loss problem.


Propecia is the hair loss treatment that has recommended itself as the best hair issue treatment of all. Not only does the drug help you stop the hair loss but it also guarantees you the hair growth within a couple of months.


Propecia has only one single dose for male pattern baldness - that is 1 mg every single day. You are not allowed to change the dose unless your doctor instructs you to do so. It is very important to remember to consume the drug at the same time everyday, only in this case the medication is effective. If you happened to miss one of the doses, leave it as it is. Skip it and go on further as normal. Don't try to catch up - it will only make the scheduled treatment worse. It is not obligatory to consume Propecia with food. If you can take it on an empty stomach, you can do so but if you feel like it bothers you without food - don't make any more experiments. Don't expect an immediate result. It takes time to show. Also it is important to remember that this medication is not going to last forever. If you stopped your treatment - you can assure yourself that the result will last not longer than one year. Pregnant women are allowed to come close to these pills especially if they are broken or crashed. If you let yourself any frivolity with the drug's prescription, don't be surprised when the result is more negative than positive. There is only one way to figure it out ... you know this way!

Age is no barrier to sex

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An increasing percentage of the older population are boomers. When they started off their lives back in the period just after the war, the average life expectancy was depressingly low. As they grew up, they watched their ageing relatives dropping around them. Never a year went by without a grandparent, great uncle or more recent family disappearing from view. Walking around the neighborhood and talking at school also produced a familiar story. Older men retired, seemed to shrivel up and were dead a few months later. Facts were facts. Men just died young. The last sixty years has seen a quiet revolution. It's partly improved nutrition, better health care and a better, cleaner and safer environment. But it's also a change in attitude. Back in the 1940's and 50's, men were the breadwinners. When they stopped earning the bread, they had done their job and could go with a clear conscience. Now the attitude is to enjoy life to the full for as long as there are days to live. People have been planning for their retirements. They have their 401(k) plans. Sure, these plans have taken a beating during this latest recession. But folks still plan on plenty of "rest and recuperation" after they stop work. R&R was old army slang for sex. Nothing changes. Older men still want their sex.


The reality that men would die young has been displaced. US men can now expect to live to an average age of 76. But most of the scientific evidence suggests that erectile dysfunction grows more common with age. Obviously men of three score and ten years and more will experience the most difficulty - assuming they can find willing partners, of course. All of which brings us to Richard Roden who, at the ripe old age of 71, has just become the oldest man in the UK to father twins. Obviously we should offer congratulations. This gives him a total of twelve children with different mothers. His current wife is only 25 and the happy couple are confidently talking about adding to the family. Ignoring the questions of finance - it's expensive to bring up children - and the morality of bringing children into the world when you know you have only a few years to live as their parent, let's all adjust to the new reality. Terry Jones, one of the Monty Python crew, leads an ever increasing pack of men in their late sixties and seventies who are repeating the fatherhood experience.


The men who talk openly about their sex lives usually deny the help of viagra. They put down their continued potency to their healthy lifestyles. They eat modestly, never drink to excess, do not smoke, exercise regularly, and so on. It does not matter whether this is true. They have become the new poster boys for the boomers. They are the living proof there is life after retirement. They are the hope for the future. And if it does turn out that the lifestyle is not as healthy and there are problems, there's always viagra to make sure the news story comes out right in the end. If this is you, buy viagra and keep your sex life going. More importantly, stop thinking about age. Just be yourself and have fun.

Rabu, 17 Maret 2010

More honesty about psychological dependence

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As we grow up, we find heroes to inspire us. Some are "local" people we come to admire and respect. The majority will be idolised from a distance. Perhaps the most common groups are sporting figures and musicians. What's not to admire about excellence at a national or international level of achievement? Whatever the sport, there are the current stars and those inducted into the Hall of Fame. It's the same for the latest singing sensations and those old-in-the-tooth bands that people can't seem to forget.


Somehow, the entertainment industry has managed to be more open about its drug problems. Despite the best efforts of the PR people and the agents to the stars, the gossip has usually identified who is checking into rehab and who has just been busted for possession. In some instances, these brushes with the law are part of the mystique, giving the stars more street-cred. But sport has had more of a problem with openness. Fans are more forgiving of drug abuse by a singer or band. Once the same allegation is made about a sportsperson, the specter of cheating is raised. You only have to think BALCO and famous names in different sports are implicated. Should medals be returned? Should their records stand in the history books?


One of the sports where injuries are more common is professional wrestling and it's been interesting to watch the honesty with which Rey Mysterio has tackled the problems of painkillers. As a former champion, he was suspended for breaching the WWE's Wellness Policy. In his autobiography, he now frankly admits going through rehab. Put simply, after years of injuries and surgery to repair damaged joints, ligaments and muscles, it should not be surprising he became dependent on painkillers. He's a human being who needs to get on with his working life and earn a living. He's no different to every other working stiff who takes a few pills to get the job done. Unfortunately, like millions of others, he ended up with dependence. Let's be clear what this means. If you are in pain, taking a tablet to make the pain go away gives you relief and relaxation. As the effect of the tablet wears off, the pain returns. This encourages a cycle of taking the tablets to avoid the pain. Although it's not the same a taking a drug to get high, the end result is the same. We become dependent on the tablet.


Dependence on legal drugs is increasingly common and even though tramadol is not addictive in the same sense as street drugs, relief from pain is addictive. Like Mysterio, it's all too easy to start taking a painkiller immediately after surgery or an illness, and then just continue. The drugs are an important part of getting better. They can also become a continuing expense to add into the family budget. The longer they are taken, the greater the risk of adverse side effects. So when you are unlucky to be injured or fall ill, it's alright to include tramadol in the treatment to relieve moderate to severe pain. But, sooner or later, you should learn to live without the tablets. Habits are hard to break. It's better not to get the habit of taking any painkiller.

Selasa, 09 Februari 2010

Anxiety disorders require treatment

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Anxiety makes life hard. It turns life into existence that is full of fears and worries. People are no longer sure they are happy to be a part of this world and it stops them from having a healthy mind. Anxiety and depression are two famous factors that lead to suicides and despair steps.


We all agree that anxiety should be treated but patients need care. They have to feel safe, not vulnerable, as vulnerability in some cases gives the similar impact as attempts of self-violence.


Before any treatment begins we have to try to analyze the circumstance and reasons of anxiety appearance. It is not even a question to discuss whether you have to get medical assistance or not - it is a must. Doctors have to perform a total examination of the body to figure out and conclude whether the patient really has anxiety or not, which anxiety disorders can those be and what else can affect the state of mind of the patient.


It is important for people to understand that the treatment is supposed to be different and absolutely individual for each and everyone. Doctors have to be extremely attentive with their patients when it comes to determination of the issue. It happens so that sometimes some persons have other problems with health that need to be treated as well as anxiety or even before the anxiety treatment begins.


If anxiety disorder is not new to you, please inform your doctor about it and be ready to name the drugs you used. If it is a certain pill or other medication, write down the dose, the period of time you were on it, what was the impact or the result at the end of the treatment. If you had psychotherapy please don't forget to describe it to your doctor, mentioning how often did the sessions take place and what kind of psychotherapy it was in general. Even the smallest detail may matter.


You have to remember that it is not possible to cope with anxiety on your own. You need a person that will work together with you for a good purpose, defending your interests and ideas, being on your team. That person is your doctor. Together with the healthcare specialist you will find the perfect solution for yourself. If something doesn't come out the way you wanted it to do, don't get upset. Give it enough tries to make it give a result. At times we are eager to believe we failed before we actually gave it a possibility to happen. Don't do that to yourself. Hope should always be present as without it nothing really matters.


There are two ways of getting out of anxiety state. There is psychotherapy, as we already mentioned and there is prescribed medication. Both of them are effective against depression and anxiety. Xanax is the name of the drug doctors often prescribe for the patients who suffer from panic disorders and anxiety problems. It gives magnificent results to those who follow a particular treatment schedule that is set by the doctor. If used without assistance drug can be extremely dangerous. Xanax comes with a package of side-effects that will definitely not leave you indifferent if taken more than a few weeks. You have to make sure you don't get dependent on it as it is known for being very strong. If you feel like something is out of order, if you start to notice having memory and coordination problems, fatigue, irritability, and increased appetite - please inform your doctor about those. He will know what to help you with.

Sabtu, 06 Februari 2010

Impotence comes to an end

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Erectile dysfunction created lots of difficulties for men, making them less confident and less independent. Sex plays a very big role in lives of both men and women but men look like they care about the problem a little bit more - their pain is a little bit deeper. Problems with sexual functioning can appear at any point in their life and they seem to be truly ashamed to admit they have them.


Talk shows, magazine articles and radio topics have made a big step forward on the way to a solution search. The more we hear about it or see people talking about it somewhere, we realize that there is no big deal and there are other people involved in situation like yours. It is necessary that the world accepts this problem and these people and it looks like it happening so.


Both physicians and psychologists' suggest to people talk about sex and their sexual issues. It is healthy to discuss and let your partner know about your feelings. The more you hide the more distance you create in your relationship. Don't ever be afraid to talk about sex.


Viagra is the first importance drug that received such a positive feedback from consumers all over the world. Men are more than content with it. They don't have to suffer in silence now - they can take the pill and forget about their erectile dysfunction problem for many hours.


There are few serious maladies that can cause erectile dysfunction appearance and usually men that are over 65 are very familiar with those - diabetes, high blood pressure, high cholesterol etc. But they are not the only Viagra buyers. Men of different age purchase the drug - from very young to very old.


Before we tell you about the doses we want to give you a piece of very important information. Viagra is not creating sexual stimulation. It is used for those men who are sexually driven but are not able to maintain an erection. It is not an aphrodisiac. It is not going to protect from unwanted pregnancy or sexually transmitted diseases. So keep that in mind.


The drug come sin carious dose strengths. The smallest being 25 mg and the biggest being 100 mg. One needs to figure out the dose he needs with his doctor. Here is some other important information about erectile dysfunction pills - they are usually prescribed and sold with prescription only. The effect of Viagra stays in the body for up to 4 hours, giving you enough time to get pleasure from your sexual act. It is suggested you avoid heavy meals when you buy Viagra as it slows down the effect of the drug. Alcohol consumption is strictly forbidden as well as smoking and taking other serious medication or drugs. Please inform your physician about any plans you have for the erectile dysfunction treatment and never allow yourself to go wild with the drug. It is for your own safety.

Kamis, 04 Februari 2010

Men's health - how to improve it

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Everyone wants to feel fit and well. But all of us have one or another sort of health problems. As medicinal science is furthering towards better health advantages to humankind, so are increasing physical and mental diseases - heart diseases, obesity, arthritis, sexual problems, high cholesterol and the list can go on and on.


Most of these troubles are caused by our undisciplined style of living and insufficient physical activity. Lots of troubles may be treated by adjusting some kinds of easy exercises in your everyday life, bettering your nutrition habits and altering your diets. This is just how they come and go.


Here, we're discussing three main men's health troubles, which may be improved with a diet control and routine exercises.


High Cholesterol


This disease is also known as silent killer, because its first indication is its last - a lethal heart attack. HDL and LDL cholesterol imbalance injures arteries and results in lethal illnesses.


You should exercise on a regular basis. It is a good natural treatment of cholesterol imbalance. Performing 20-30 minutes aerobic exercises on a daily basis will sufficiently improve your LDL and HDL cholesterol balance. Some other natural medicines involve appropriate diet and having smaller meals permanently. Consume food that reduces cholesterol and don't eat food that increases it.


Obesity


Obesity has turned out as a health epidemic around the whole world. The American Obesity Association has reported that fat people have a 50-100% augmented risk to die in comparison to normal weight people. This problem can also cause diabetes, articulation troubles, high piesis, cholecyst problems, heart disease, alimentary impairments, breathing troubles, erectile dysfunction and some kinds of cancer. Obesity can be a result of many factors, including inheritance, bad digestive system, habits of not eating regularly, not controlled diet, stress, anxiety, and so on.


Regular exercising is an efficient way to get your weight lost. Other home based medications can involve diet alteration and eating schedule improvement. Anyway, in case you don't fell you've lost enough weight even after exercising many ways in a row, you should visit a doctor.


Heart Disease


This is the main thing causing death in USA, Canada and UK. 50% of all American citizens dying every year die from heart impairments. Usual heart diseases are Cardio Vascular impairment (affects the blood vessel system and heart), Cardiomyopathy (heart muscle impairment), Ischaemic heart impairment (induced by lowered blood supply to the organs), Coronary heart impairment (artery disease), Heart failure and some other heart impairments are there.


Once again, with some particular and usual physical and breathing exercises, diet control, you can get a control over heart disease, improve it and frequently even cure it.


Uncontrolled diet can be an important reason of augmented problems with heart. You should eat more fruits, vegetables, whole grains, squash and fish. Don't consume saturated fat and sodium. Also, try to avoid passive smoking and stop smoking if actually are smoking.


Much more significant is usual exercise. Start walking, swimming, cycling, dancing or even gardening. Aerobic exercises may be more salutary than and not as risky as anaerobic exercises.


If you are undergoing erectile dysfunction due to your diseases, you can always buy Viagra online, or buy it in your local pharmacy. But be certain to visit you doctor and get all the necessary precautions and suggestions. For some cases of heart disease Viagra might no be a good solution.

Selasa, 26 Januari 2010

It's spooky what people say about painkillers

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This article is being written in the run-up to Halloween when everyone with a playful disposition applies make-up, sticks on SFX bullet wounds and acts the part of one of the living dead or some creature escaping from a horror movie. Once a year, it's good therapy to pretend to be seriously injured. Except the rest of the year, there are millions of people who have to get up in the morning and struggle to school or work. For them, the reality is anything but fun. They are the foot soldiers in the war against pain and, for the majority, this means relying on medication to get through the day. Interestingly, the latest piece of research out of Boston University shows a significantly higher number of people using an opiate painkiller than found in earlier studies. This increase may be due to better research methods, the fact that people are more prepared to be honest about their drug use, or that more people have come to rely on drugs to control their pain.


The research was run through a telephone survey. The team randomly picked 20,000 adults and called them up to ask about their drug use. Using statistics to scale up the numbers across the country, the researchers conclude that, at any one time, about 4 million adult Americans are regularly taking an opioid drug for pain relief. This suggests that a large number of adults feels pain of sufficient intensity to justify taking a prescription-only drug. This is worrying on two counts. First that so many people experience such serious pain. Secondly, that they should be resorting to powerful drugs to control it. This is not to say that people should not take powerful drugs. Obviously, anyone in serious pain must have the right to take the best drug to control it. But there is an inference that people are actually abusing these powerful drugs. In many states, it's a criminal offense to be in possession of these drugs without a prescription. When you buy tramadol online, there's no need to produce a prescription. The pharmacist will ask a number of questions designed to test whether you can safely take the drug. If you give the right answers, you get the drug without the need to supply a prescription. Thus, the only people likely to admit taking a powerful painkiller are either those who have a prescription or those who do not know the criminal law.


Put simply, people have changed their attitude to pain. Twenty and more years ago, there was more respect for powerful drugs. People hesitated before taking them. Today, many casually take these drugs for a headache or a level of pain that previously would have been tolerated. Cheap tramadol is available to buy online without a prescription. This removes many of the safeguards that kept these drugs for the more serious conditions. Now, anyone can store them in their bathroom cabinets against the possibility of pain. In a sense, the problem is that tramadol has become so well-recognized as an effective painkiller, people routinely turn to it. This suggests the need to educate the public into a more responsible attitude to the opioids. Just because you can buy tramadol online so cheaply, does not mean you should.

Minggu, 24 Januari 2010

Blood issues are likely to cause ED

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It is not big news that erectile dysfunction is not only psychological issue, rising from nervous problems such as depression, anxiety or stress. In fact, most cases of male impotence have different blood problems as the primary cause. Healthy state of blood vessels in your body, and in your penis particularly, is crucial for good and effective functioning of the penis. So when getting to ED treatment, having a drug that has to do with overall blood circulation and the blood flow in the penis is really important. In some cases erectile dysfunction is a side-effect of the drugs you are currently taking for other health conditions such as depression. That's why it is very important to choose the right kinds of medication and to know their side-effects.


Health conditions that are likely to cause ED


One of the most widely seen causes of erectile dysfunction is the damage to blood vessels and nervous tissue delivered by diabetes. Other medical conditions that are likely to cause erectile dysfunction include blood pressure issues, liver or kidney diseases, atherosclerosis, multiple sclerosis, testosterone level issues and damage to blood vessels and nervous tissue during surgeries in the penile area and the spinal chord. Impotence can also be caused by chronic substance abuse such as alcoholism or street drug addiction. Some drugs you are taking currently can also cause erectile dysfunction. These medications include common treatments for depression, chest pain, insomnia, overweight and ulcer. A quick fix of such conditions is likely to improve the degree of impotence but if the condition lasted for a longer period of time it will take a lot more to overcome its effects than simply taking a pill of a drug like Cialis and hope it will solve all of your problems.


Lifestyle strongly affects sexual potency


Do you smoke often? Are you a regular at the local bar? Is your work stressful and you don't get enough sleep on a regular basis? Eliminating all of these factors can significantly improve your sexual health. Men with heavy smoking and drinking habits are more prone to developing ED than non-smokers and non-drinkers. A recent two year study with participation of overweight men who had ED has shown impressive results of lifestyle change on sexual performance. During the course of the study, the participants had to follow a low-calorie diet, exercise on a regular basis, and kick off their nasty habits. As a result, about one third of the test subjects have shown dramatic improvement of the quality of their erections without using such drugs as Cialis at all. So make sure to change your lifestyle towards a healthier one first and maybe it will help you without having to use any additional medications. It all depends on how long you have been experiencing the negative effects of nicotine, alcohol, recreational drugs and unhealthy diet. The rule of thumb here is the longer you follow such a lifestyle, the harder it will be to get back to the normal and healthy one and get significant improvements. Still, it's all possible so make sure to take that change towards a better and healthier way of living your life.