Prepare for the worst hurricane in the best way possible

Prepare for the worst hurricane in the best way possible Believe it or not, the coastline of the United states is regularly battered by hurricanes about five on the average every 3 years. The fact of the matter is that hurricanes do bring lots of winds some as strong as a hundred miles every hour. Along with hurricanes also come water surges that reach to twenty feet in height. Such cyclones are extremely dangerous,...

How to Read Food Labels

You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you get a feel for portion sizes. It is a supersized world out there, and most people are surprised to find that their idea of a single serving is actually two or three. If you are into bells and whistles, there are food scales that are preprogrammed with nutritional information, as well as scales that will...